Three types of anger are recognized by psychologists: Hasty and sudden anger is connected to the impulse for self-preservation. We saw how Sue and Jack interacted to express themselves. The channelization of anger towards the right way is important for a proper growth. The Three Poisons are, then, the root of evil, or the root from which all unskillful or harmful actions spring.

There are many different types of anger, but people are much more fluid in their personalities than these categories might suggest. There are three kinds of anger. A momentary and present time expression of anger triggered by an event is the most pure form. It assists us in standing up for ourselves by drumming up power from within to draw boundaries when we need them. Read on to know the different kinds of anger in the following pointers. It is shared by human and other animals, and it occurs when the animal is tormented or trapped. This type of anger tends to happen quickly and is usually over just as quickly, but it can leave a mass of destruction in its wake. Yelling, put-downs, and hitting are examples of aggressive anger. With an understanding of the different types of anger, it may become easier to deal with situations which provoke these feelings. The third type of anger is what I call raw rage or sacred rage.

Even though there are plenty of other ways to express pain, anger has an important and very specific quality.

Hate arises from ignorance because we don't see the interconnectedness of all things ad beings and instead experience ourselves as standing apart. The three types of anger we've learned about - passive, aggressive and assertive - are each expressed in different ways. This is why it is not unusual to find yourself identifying with one or more of these categories.

Understanding Anger Expression.

We express anger using three primary styles. Types of Anger Expression. Getting angry is all right but the release of the anger should always be in a healthy way. Anger can be destructive and can lead to various problems. ... can mean anger and aversion as well as hatred. Knowing different types of anger will help you recognize your type and you would be able to handle it well. Some of us are short-tempered: quick to erupt when something goes "wrong" or when we don't like what's happening. This is the most obvious kind of anger, and most uncomfortable for us to deal with. The three general types of anger expression are: Aggressive; Passive; Assertive ; Aggressive anger: Anger expressed in this way is directed at the other person to hurt him/her emotionally, physically or psychologically. The three types of anger (rage, resentment, and indignation) can occur separately or in combination, depending on the situation.

This comes from the violation of our core integrity, often known as our heart virtue or what I call our soul print . Before I get into sacred rage, I want to explain what our core integrity, or the term heart virtue, means. Dvesha is represented by the snake. Anger can be very hard to manage often your anger is a part of you personality.