MEDITATION PACKS If you previously purchased a Meditation Pack you will still have access to those meditations without upgrading. Stop, Breathe & Think is an award winning meditation and mindfulness app that helps you find peace anywhere. Stop, Breathe & Think is free to use for the foundational meditations. All our great features and design remain unchanged to help you slay your stress, sleep better and simply relax. Unstick your stress with two acupressure points you can press on the spot in a stressful situation, and one you can press at any time. ‎MyLife (formerly known as Stop, Breathe & Think) is an award winning meditation and mindfulness app that helps you find your quiet place. Stop, Breathe & Think is a guided meditation app for your smartphone. “A meditation and mindfulness app that helps you find peace anywhere. A representative on behalf of the creators of the app noted via email that "Stop Breathe & Think recently launched a premium membership subscription … Try this 1 Minute to Mindfulness track to breathe some calm into your day. Download MyLife Meditation and enjoy it on your iPhone, iPad, and iPod touch. Sometimes, when life hits the fan, it can really help to just stop and breathe. We also offer two options for a premium membership to unlock premium content and features including 50+ meditations, 8 yoga and acupressure videos as well as 6 additional soundscapes and chimes for the Meditation Timer. Stop, Breathe & Think is now MyLife. Tip #3: Try some acupressure. Julie says 50 percent of users are in the 18-34 age range, and that 70 per cent of this age range are women. You can also browse pre-made collections to find something specific for your needs. Always do a test patch with oils, and stop using an essential oil if you experience irritation. Acupressure The technique of acupressure is a method of pressing specific points on your body to relieve tension and to promote wellness and relaxation. We hope you enjoy. Stop, Breathe & Think Best meditation app for beginners and experienced meditators. Focus on the Good. Don’t use clary sage if you’re pregnant. Stop, Breathe & Think is the first emotional wellness platform for the “under 25” generation with the mission to help students and adults build the emotional strength to tackle life’s ups and downs.

Stop, Breathe & Think is free to use for the foundational meditations. It allows you to check in with your emotions, and recommends short guided meditations, yoga and acupressure videos, tuned to how you feel. Stop, Breathe & Think is free for foundational meditations, and we offer a premium membership that unlocks 100+ premium activities. Users check in with their emotions, and the app recommends short guided meditations, yoga and acupressure videos, and more — all tuned to how they feel. Winner of the 2017 Webby People’s Voice Award for Best Health App, Stop, Breathe & Think allows you to check in with how you are feeling, and recommends short, guided meditations, yoga and acupressure …