Calories: 16, Fat: 0g, Carbs: 3g, Protein: 1g, Fiber: 0g. There are 137 calories in 1 large of Roti. The calories and nutrition in Indian foods like Roti / Naan / Chapati / Parathas depend on the way the foods are cooked. Roti.

grams. ) Amount Per Serving. Get full nutrition facts and other common serving sizes of Roti including 1 small and 1 oz. Get full nutrition facts and other common serving sizes of Roti including 1 small and 1 oz. Get full nutrition facts and other common serving sizes of Roti including 1 small and 1 oz. Get full nutrition facts and other common serving sizes of Roti including 1 oz and 1 serving. There are 106 calories in 1 medium of Roti. Get full nutrition facts and other common serving sizes of Roti including 1 small and 1 oz. Calories In Roti/Chapati. However, it does not … Calories: 77, Fat: 1g, Carbs…

There are 71 calories in 1 small of Roti. Calories in Roti, Naan, Paratha, Chapati. Calories from Fat 33. A small, 6-inch chapati contains 71 calories, 3 grams of protein, 0.4 gram of fat and 15 grams of carbohydrates, including 2 grams of fiber. A 1/3-cup serving of rice contains 80 calories, 1 gram of protein, 0.1 gram of fat and 18 grams of carbohydrate.

The calories in roti can vary based on what it is made with. Roti Modern Mediterranean believes in wholesome ingredients and nutrition as a natural part of your healthy diet, not something that you struggle to attain. There are 264 calories in 100 grams of Roti. There are 106 calories in 1 medium of Roti. 1 roomali roti 78 calories 1 jowar roti 30 calories While these are the number of calories in these different types of rotis, one should not just go with the calorie intake when selecting one. There are 106 calories in 1 medium of Roti. % Daily Value*. Calories In Roti (low fat) WW=0 points each. Calories: 102, Fat: 1g, Carbs: 22g, Protein: 4g, Fiber: 4g. Serving Size: medium (40g. When food is wholesome, delicious, and most importantly enjoyable, it becomes a lifestyle instead of a diet. Get full nutrition facts and other common serving sizes of Roti including 1 small and 1 oz. Calories In Roti / Chapati / Phulka. Indian parathas are very high in calories/energy (high calories from fat) as these are fried in ghee or butter. The USDA indicates that a single piece of plain roti weighing 68 grams offers 202 calories, while a 100-gram serving offers 297. Calories 120.